The Five Invitations
by Frank Ostaseski
The Five Invitations – Discovering What Death Can Teach Us About Living Fully, gives us a way of looking ur own life and death. Below is a summary of The Five Invitations that Frank Ostaseski shares in his book.
1 – Don’t Wait
2 – Welcome everything, push away nothing
3 – Bring your whole self to the experience
4 – Find a place of rest in the middle of things
5 – Cultivate don’t know mind