The Five Invitations
by Frank Ostaseski

The Five Invitations – Discovering What Death Can Teach Us About Living Fully, gives us a way of looking ur own life and death. Below is a summary of The Five Invitations that Frank Ostaseski shares in his book.   

1 – Don’t Wait

2 – Welcome everything, push away nothing

3 – Bring your whole self to the experience

4 – Find a place of rest in the middle of things

5 – Cultivate don’t know mind
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The Five Invitations by Frank Ostaseski – May 16 2022